Unlocking the Power of Hand Mudras: 7 Simple Gestures for Health and Happiness
Gyan mudra:
In this mudra, the index finger touches the tip of the thumb, while the other three fingers remain extended.
It is believed to improve concentration, enhance memory, and promote mental clarity.

Prithvi mudra:
In this mudra, the ring finger touches the tip of the thumb, while the other three fingers remain extended.
It is believed to help improve physical strength, reduce stress, and increase overall vitality.

Vayu mudra:
In this mudra, the index finger and middle finger are bent to touch the base of the thumb, while the other two fingers remain extended.
It is believed to help relieve stress and anxiety, promote inner peace, and improve circulation.

Varuna mudra: